Reconnected Parenting
Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
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About the Book
This book takes parents from feeling disconnected to reconnecting with their true, authentic centre, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.
Many people who come to The Reconnected–both a program and a parenting community–are self-aware, know a lot about parenting, and already have a lot of tools in their toolbox. They know their triggers and when they are triggered; they know about regulation; and they even have lists of scripts and are knowledgeable about what experts think they should do and say in those moments.
But . . .
They find that when it comes down to it, in the moment of stress, they can’t seem to actually make a difference in the way they respond.
Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the reader how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change.
The reader will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.
Meet the authors
Emma
Breathwork Practitioner & Yoga Teacher
Emma (@newearth.mama) is a successful self published author and qualified in a Mastery in Rebirthing Breathwork, Kundalini Yoga, Advanced Theta Healing & Mind Body Intuitive. In her past she has been professional ballerina and top model working for vogue, harpers bazaar and walking in London, Milan, Paris and Sydney Fashion week shows. Now, she is walking the path of conscious living with her young family.
Eleanor
Children’s Play Therapist, Breathwork Practitioner, Counsellor
Eleanor (@eleanorbreathe) is registered counsellor, holding a BA of Social Science (Counselling), a BA of Psychology (Hons), a Diploma in Breathwork, and a Grad Diploma in Child Centred Play Therapy. Eleanor is Co Founder of Reconnected Parenting and brings to the program a decade of working with parents as a counsellor, breathworker and play therapist, and over 15 years of personal practice in Breathwork and personal development.
Together, we have built a global community of families that are changing the course of their children's future, co-regulating more effectively, and forming new patterns in their homes.
Our methods are grounded in practical strategies and integrated practice. Between us, we have qualifications in breathwork, play therapy, psychology and counselling. Plus, 11 beautiful children that fuel our mission and inspire a legacy. Our signature course, Reconnected Parenting, was founded in 2019. It was broadly recommended and quickly expanded to additional specialty courses, a large digital community, and tens of thousands of new members each year.
Will you be next? Join us, and change your parenting experience forever.
Eleanor + Emma
"I pray this book becomes a staple in most homes around the world!"
Brydie, Reconnected Community Member
