Your nervous system is your child's container for their self-awareness. If you can learn to trust your child's play, they will do and say everything they need to heal. Their...
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With breathwork, we create spaciousness and awareness in the body. This is a game changer when we deeply desire to respond to our kids differently! This means less yelling, and...
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It's truly incredible how kids have an innate and uncensored way of resolving their upset feelings! Understanding your child's dominant stress response allows you to see beneath the behaviour and...
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