Reconnected Social
Ditch the dopamine loop and join a social community group that honours your voice, your nervous system, and your natural pace.
No ads. No algorithms. Just humans who actually want to connect, reflect, and inspire one another!
Social media was meant to connect us.
But for so many of us… it’s just too much.
Too noisy. Too fast. Too many people and opinions.
You leave feeling overstimulated, disconnected, or just… invisible.
And navigating online spaces with an open heart? It can feel overwhelming, lonely…impossible even.
You might wonder if you just need better boundaries, if you should try harder to keep up—or if it’s okay to want something different.
Does this sound like you?
Hi, we are Eleanor and Emma, founders of The Reconnected.
Together, we have built a global community of families that are changing the course of their children's future, co-regulating more effectively, and forming new patterns in their homes.
Our methods are grounded in practical strategies and integrated practice. Between us, we have qualifications in breathwork, play therapy, psychology and counselling. Plus, 11 beautiful children that fuel our mission and inspire a legacy.
Our signature course, Reconnected Parenting, was founded in 2019. It was broadly recommended and quickly expanded to additional specialty courses, a large digital community, tens of thousands of new members each year…and now, our own “social media” platform.
Will you be next? Join us, and change your online experience forever.
Reconnected Social is a deeply meaningful space for us.
We’ve spent years navigating the intensity of digital spaces—as mothers, creators, and community leaders—so we know how exhausting and disorienting it can feel.
We’ve heard from thousands in our community who are craving something slower, deeper, and more genuine—so we know you’re not alone in wanting something different.
And we’ve designed Reconnected Social to be just that—a space built for real connection, not content.
Just honest sharing, warm reflections, and community conversations where you’re met with curiosity, not judgment—a space that feels safe for your nervous system to land.
To find your people as an adult, you need:
1. A space that actually feels good to be in
Let’s be real—most of us weren’t taught how to make friends as adults.
Especially the kind who are unpacking generational patterns, regulating their nervous systems, and choosing to live more mindfully.
Online spaces offer connection—but often leave you buzzing, comparing, or quietly wondering why does everyone else seem to have it figured out?
Reconnected Social is where we drop the performance. Where connection doesn’t come with pressure. And where you don’t need to be “on” to belong.
2. People who are into what you’re into
How often do you scroll and wonder: where are the people like me?
The ones doing the deep work—breathwork, reparenting, looking straight at the stuff most people avoid.
The ones who get lit up by self-growth chats, call their power back through intention, and are done pretending everything’s fine when it’s not.
The ones raising their kids (and themselves) on their own terms.
Who question systems, seek depth, and want something real.
This is where we gather.
3. Conversations that feel like connection, not comparison
We all grew up in systems that taught us to measure our worth in hierarchy.
Popularity. Follower counts. Who had the last word in the group chat. Promotions. Praise. Being seen as the “easy one” at work or in the family.
It becomes second nature to carry those dynamics into adulthood without even noticing. Editing ourselves to fit in, or shrinking in the face of someone else’s highlight reel.
But in this space? We’re doing it differently.
Reconnected Social isn’t about climbing to the top—it’s about remembering there is no ladder.
It’s about meeting people heart-to-heart, nervous system to nervous system. Conversations that leave you feeling seen, not small. Posts that stir something of value, not just for statistics or engagement.
A place to practice what it means to belong without needing to compete.
The thing is, if social media was really giving us the connection we crave… we’d feel it by now.
Most online spaces weren’t built with nervous system safety in mind.
They’re designed to keep us clicking, comparing, consuming—not actually connecting.
Reconnected Social flips that on its head. This isn’t a performance space—it’s a practice space. A place where you don’t have to “show up” a certain way to belong.
Because what we’re doing here isn’t surface-level. It’s deep work, in community.
Posts that inspire. Conversations that get you thinking. And moments that bring you back to yourself.
And the people inside? They’re the ones you’ve been wishing existed all along.
Reconnected Social Includes:
Community Hub
A central space to check in, share what’s really happening for you right now, and stay connected.
Inside the Hub, you’ll find weekly card pulls, polls, and journal prompts to spark reflection and conversation—alongside behind-the-scenes content and personal shares from Emma & Eleanor to support you through the season you’re in.
It’s a place to share your wins, post a photo, ask a question, or speak to something you’re moving through.
You’ll also find topics to explore with your friends and family, and threads that invite you deeper into yourself and into connection with others.
Whether you drop in daily or once a week, this space is yours to return to, in a rhythm that’s right for you.
Live Events & Replays
You’ll get access to a dynamic lineup of live podcast recordings, guest speakers, Q&As, and interactive sessions designed to stir your curiosity and anchor you further into this work!
Some are intimate chats that feel like you’re sitting in the lounge with us. Others are big, energising community moments where everyone brings their wisdom, questions, and real-time reflections.
Can’t make it live? Every event is recorded and added to your on-demand Replay Library—so you can catch up anytime, at your own pace. Plus, you’ll unlock instant access to our full archive of past replays the moment you join.
Expect inspiration. Expect honesty. Expect to feel like you’re not doing this alone.
Community Challenges
Every month, we invite the community into a fresh challenge—something simple but ultimately life-changing—to help you bring more awareness, intention, and connection into your daily life.
Whether it’s shifting a habit, deepening your practice, or showing up differently in a key relationship, these challenges are designed to create real change in a way that feels doable and realistic.
You’ll also have the option to join our self-guided book club, with reflective prompts and community discussion threads hosted right inside the space—no pressure to keep up, just ongoing inspiration when you’re ready for it.
Community Forums
Inside Reconnected Social, you’ll get access to 10+ dedicated forums—spaces where you can connect around the topics that matter most to you.
From parenting stages like baby, toddler, kids, and teens, to niche areas like pregnancy, alternative schooling, neurodiversity, health & wellbeing, peri/menopause, and more…
Whether you’re a single parent, grandparent, dad, or just someone on a self-growth journey—there’s a space for you here.
Ask questions. Share stories. Or simply read along and feel less alone.
It’s like walking into a room where everyone’s already speaking your language.
The members who have joined already are thriving!
What people are saying...
Hey, it's Emma here!
When I became a parent, I didn’t know anyone else who was on the same path.
No one else was talking about nervous system healing or conscious parenting—or even questioning the way things had always been done.
Back then, everything was in-person… and I just didn’t feel like I belonged in the local parenting groups. It wasn’t my vibe.
Then social media started taking off, and somehow, I found myself connecting with seven other women from around the world.
We were all having babies around the same time, and even though we’d never met in person, it felt SO intimate.
We were cheering each other on. Sharing the real stuff. Talking about motherhood, healing, intuition, new ways of supporting ourselves financially—all the things no one else in our lives really “got.”
And now? 11 years later… we’re still in touch!
We’ve watched each other grow, start businesses, move countries, raise families.
And I realised—it wasn’t social media itself that created the connection. It was the way we used it.
And that’s exactly why we created Reconnected Social.
To offer that same depth of connection, for people like you.
The ones doing the work. The ones craving a space that doesn’t drain you—but fills your cup.
I truly hope you feel that here.
Meet Your Experts
@newearth.mama
Breathwork Practitioner &
Yoga Teacher
Emma (@newearth.mama) is a successful self published author and qualified in a Mastery in Rebirthing Breathwork, Kundalini Yoga, Advanced Theta Healing & Mind Body Intuitive. In her past she has been professional ballerina and top model working for vogue, harpers bazaar and walking in London, Milan, Paris and Sydney Fashion week shows. Now, she is walking the path of conscious living with her young family.
@eleanorbreathe
Children’s Play Therapist, Breathwork Practitioner, Counsellor
Eleanor is registered counsellor, holding a BA of Social Science (Counselling), a BA of Psychology (Hons), a Diploma in Breathwork, and a Grad Diploma in Child Centred Play Therapy. Eleanor is Co Founder of Reconnected Parenting and brings to the program a decade of working with parents as a counsellor, breathworker and play therapist, and over 20 years of personal practice in Breathwork and personal development.
Join Now FREE
And remember what real connection feels like.
Annual Subscription
No lock in contracts. Cancel anytime.-
Access to our Community Hub
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Access to our LIVE Events & Full Replay Library Archive
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Access to our Challenges & Book Club Forum
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Access to our 10+ Personalised Community Forums
Monthly Subscription
No lock in contracts. Cancel anytime.-
Access to our Community Hub
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Access to our LIVE Events & Full Replay Library Archive
-
Access to our Challenges & Book Club Forum
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Access to our 10+ Personalised Community Forums
Questions? Please email support@thereconnected.com
Your monthly subscription includes:
Access to our Community Hub
- Jump into our central space for weekly card pulls, polls, journaling prompts, behind-the-scenes content, and personal shares from Emma and Eleanor. Post what’s real for you right now, celebrate your wins, and connect in ways that feel genuinely nourishing.
Access to our LIVE Events & Ever-growing Replay Library
- Join us live for podcast shows, guest conversations, and surprise community sessions—or catch up anytime inside your Replay Library, where every event is saved and ready when you are.
Access to our Challenges and Book Club Forum
- Take part in monthly challenges and self-guided book club conversations inside our dedicated forum. Explore new ideas, stretch your edges, and stay inspired—on your own terms, in your own time.
Access to our Community Forums
- Explore 10+ forums on topics like parenting, relationships, neurodiversity, alternative schooling, and more. Connect with like-minded members and start conversations that matter to you.
POPULAR QUESTIONS
Reconnected Parenting is a transformative 6-week course. It’s focused, it’s deep, and it gives you lifetime access to tools and teachings specifically designed to support your parenting journey. It’s like a toolkit for understanding and connecting with your kids on a whole new level.
Reconnected Social, on the other hand, is a monthly subscription space. Think of it as an ongoing, evolving community hub—a place to dive into live events, join monthly challenges, and connect in real-time with others who are navigating similar experiences.
Reconnected Social is more like a dedicated growth club—think private community, supportive tools, and genuine connections…everything you’d normally find at The Reconnected.
Absolutely! Whether it’s the baby forum, toddler, teens, neurodivergence, non-parenting, or something else, you pick what’s relevant to you. No pressure to join everything—just follow the threads that resonate the most with where you are at.
No worries. You’re never locked in. If it’s not feeling right, you can cancel anytime. But we have a feeling once you see how supportive this space is, you’ll love keeping it in your back pocket.