You’re here because you’re seeking a more modern, intuitive, and value-aligned approach to parenting.
You just haven’t found the right roadmap, until now.
Join us, and over 6,000+ parents in our community.
What if you could become the parent you’ve always wanted to be, in just 6 weeks?
Not the perfect parent (because that doesn’t exist), but the present parent who is fully equipped with proven tools and practices that allow you to break old patterns, ditch the guilt, bring calm to the chaos, and connect with your child in a deep, peaceful, magical way.
You can exhale now.
You’ve found what you’ve been searching for.
We call this Reconnected Parenting, and it’s as soul-shifting and life-changing as it sounds.
Hi, we're Emma and Eleanor, founders of
Reconnected Parenting
Together, we have built a global community of 110,000 families that are changing the course of their children's future, co-regulating more effectively, and forming new patterns in their homes.
Our methods are grounded in practical strategies and integrated practice. Between us, we have qualifications in breathwork, play therapy, psychology and counselling. Plus, 11 beautiful children that fuel our mission and inspire a legacy.
Reconnected Parenting was founded in 2019. It has been broadly recommended and now includes over 170k followers on Instagram and tens of thousands of new members each year.
Will you be next? Join us, and change your parenting experience forever.
In our Reconnected Parenting Course, we have taught over six thousand families…..
1. Regulation for You
Breathwork that helps your body stop reacting automatically, so you can CHOOSE how you respond.
2. Regulation for Your Child
A therapeutic Play Therapy model that helps your child process what they can’t put into words.
3. Proven Tools and Practices
Practical, research-informed tools to work directly with your nervous system and your child's.
So you know exactly what to do in the moment, not just in theory.
But don’t just take our word for it……
“Parenting my children has become a conversation, we are a team now”
“The breathwork has shown me that I absorbed all of my own mum’s anxiety and rage and that’s why I joined the course, so I don’t pass on generational trauma to my children.”
“I didn’t know how to help him (my son), through breathwork.. I’ve been able to hold that safe space for him”
When you become a Reconnected Parent...
Instead of responding with rage
When your tiny human throws an epic tantrum, you’ll instinctively know how to diffuse the charge, hold a safe space for them to process emotions, and ensure they feel seen, heard, and understood.
Instead of feeling tired and impatient
You’ll have the capacity to help your child to express themselves and flourish. What’s more, you’ll know exactly how to interact with your child in a way that nurtures their creativity and enthusiasm for life.
Instead of constantly being triggered
You’ll heal and rewire old patterns and become a positive role model to your child, however old they are. No more lying awake at 2am wondering what’s wrong with you and why parenting feels so hard.
Join over six thousand families...
"Joining Reconnected Parenting has been nothing less than life changing! There hasn't been a night where I lay in bed regretting how I reacted to their emotions for a long while. The wisdom Emma and Eleanor are sharing in this course is pure gold! Something every parent should learn! In my opinion this course is the best every parent can do for themselves and their kids!"
Heiki, Germany
"I was feeling constantly triggered and unsure exactly how to support my kids with their emotions. Since taking the course I feel really capable in handling the challenges when they arise. The breathwork has helped me to finally feel safe and connected to my own body in a way I have never felt before. I feel like I have space for myself and for my kids."
Dayna, Australia
"I was struggling in the day to day of it all - sleep deprivation, emotional outbursts, overwhelm. I knew parenting could feel more fulfilling and flow with ease. So I followed my intuition. I learned practical and easy tools to regulate myself and my child in a powerful and connected way. It changed the trajectory of my inner world, my child’s world and our family home environment."
Bronte, Australia
"I had brought up 2 children in an unconscious way, parenting from my childhood wounds but I knew that with the arrival of my 3rd child, it could be different. In parenting myself and then parenting my son with the healing that I have received through breathwork and connected play, the opportunity to connect and be a conscious parent is shifting."
Andrea, South Africa
"I enrolled in this course when my son was a toddler. We had gone through difficult family times and I wanted to give him the best support I could. I applied the principles of connected play and could immediately see the benefits. It gave us space to communicate on deeper levels and to create the safety that was needed. He is now almost 6 and we still apply what I learned."
Brauli, Uruguay
"I felt like I was on edge around my children a lot of the time and couldn’t cope well when they were not in a regulated space, then I would beat myself up and feel like I was failing as a parent afterwards. The Reconnected brought much needed healing to both parent and child. There’s always bad days and chaotic moments but I no longer feel guilty."
Jem, Australia
Reconnected Parenting is unlike any other parenting course… It’s far more than something you start, finish and then forget about.
Reconnected Parenting
is a way of life.
INFINITE Access to Course Content
Emma and Eleanor will guide you step by step as you build the skills to become the parent you already know you can be.
Inside Reconnected Parenting, you’ll find short, easy-to-digest videos, guided breathwork audios, and practical written tools designed for busy family life.
This is not JUST about giving you theory, it’s about giving you tools of transformation.
You can continue to return to the content after the initial six weeks to deepen your Reconnected Parenting approach.
As your children grow, the tools grow with you.
Parenting has seasons. This course supports you through all of them.
LIVE Masterclasses
For six weeks, you’ll be taught live by Emma and Eleanor inside twice-weekly masterclasses dedicated to Reconnected Parenting and Connected Play.
This isn’t just Q&A support.
It’s guided teaching.
With over 35 years of breathwork experience, advanced training in counseling and play therapy, and the real-life wisdom of raising 11 children between them - Emma and Eleanor distill decades of expertise into practical insight you can use immediately.
Bring your questions.
Bring your stuck points.
Bring the moments that feel impossible.
You’ll receive clear, grounded guidance and a deeper understanding of what’s really happening underneath your family dynamics.
And between live sessions, our qualified community coaches are inside the private forum to help you apply the work in real time.
This is mentorship, not just content.
Direct Access to Experienced Coaches in the Parenting Forum
You have the opportunity to be coached and supported by Eleanor and Emma, plus our incredible team of qualified coaches.
We all know that parenting never ends! AND that you and your family might need different support throughout all stages of parenthood! We’re completely invested in your journey to being the parent you want to be, so we offer direct access to coaching in our parenting forum. This means, no matter the chapter of parenting you’re in, you will always have our dedicated team of qualified coaches to support you with open arms and open hearts.!
" The combination of learning how to integrate my own experiences and trauma through the breath work, and then learning how to help my daughter process her own experiences through play. It's really, truly life-changing work."
Lindsay, USA
What's Inside:
Module 1. See Your Child Beyond the Behaviour and Step Into a Whole New Way of Parenting
Set beautiful intentions and get familiar with the Reconnected Parenting way.
Module ONE will lay the ‘forever foundation’ for your transformation over the next six modules. Often parents arrive here carrying guilt and a feeling that they're broken. By the end of this module, you'll feel lighter than you have in years - and ready for what comes next…
In Reconnected Parenting you will:
- Set clear intentions for the program and ground yourself in the wild and wonderful possibilities that lie ahead
- Clear one of the biggest sabotages currently stopping you from living the life you dream of with your child: parental guilt (you might feel like it would be impossible to clear guilt when it plays such a constant role in your life, but we’ve seen it happen time and time again in Reconnected Parenting)
- Stop the loop of react → guilt → react harder that's been running your days
- Feel what "lighter" actually feels like in your body - not just as a concept but as an experience
"I alone have done the guilt one like 15/20 times in the past year" - Shelly
"How much more empowered I feel now and how much less worry and guilt I feel about my parenting" - Hannah
In Connected Play you will:
- Learn all about Connected Play and Understand how to make your child feel truly seen, heard, and acknowledged (you’ll soon see why this is the most important gift you can give them)
- Gather the tools needed and prepare a sacred space for your first Connected Play session
- Includes setting up Connected Play Toys: A Guide to Curating Therapeutic Toys - take the guesswork out of buying or collecting your CP toys (and no, you don’t need to go out and buy new toys!).
- Also includes how to win back kids and teens who only want to play with technology and gaming.
"I always just assumed this was regular play with presence, didn't realise it was a whole model so you understand how kids are communicating through play." — Gwen"Play is for children what breathwork is for adults — they need and use it to unwind. I can see her behaviour for what it is better now." — Nina
Module 2. See Where Your Triggers Come From, Heal the Childhood Patterns Running Your Parenting (Plus Your First Connected Play Session).
Identify your patterns and triggers and start to parent with profound awareness after your first Reconnected Breathwork session.
Module TWO explores how the challenges of everyday life with your kids can point you to the areas of your own childhood that need healing - and why your nervous system reacts before your brain catches up.
In Reconnected Parenting you will:
- Discover why your child's behaviour triggers YOU so deeply - and where it actually comes from
- Understand how your nervous system stores the stress of your entire life, and why knowing better doesn't stop you from reacting when you are triggered.
- Experience your first Reconnected Breathwork session - and feel something shift in your body that thinking alone could never touch
"My child struggles to communicate his feelings and needs. Damn. Is that exactly what's happening to me." — Jessica Katie
"I would have paid triple if I knew I would stop screaming. It was a stretch financially to join, but knowing what I know now, I still would have joined at double/triple the price." - Anne
In Connected Play you will:
- Know exactly what to do and say in a Connected Play Session and learn Connected Play Skill one
- See your child's behaviour through the lens of their nervous system and learn how to meet them there through play
- Create a space where your child feels so safe they show you what's really going on for them
- Hold your first Connected Play session, and watch your child show you exactly who they are underneath their day to day behaviour.
"Had a BIG play session with my 4 year old this morning before our yearly tax appointment, and my explosive, high energy son sat quietly and watched with little to no interruption. I couldn't believe it!" — Jerrica
Module 3. Become Safe to Feel - So Your Child Can Too
Regulate and process emotions and use your breath to parent from a place of patience and presence.
Module THREE is the beginning of a deep dive into the heart of our emotions and how they connect to our breath, in order to become safe to feel all of our feelings. Did you know if you suppress anger you suppress the amount of happiness you feel as well. This module is about being safe to feel the full spectrum!
In Reconnected Parenting you will:
- Discover the emotions you've been avoiding and practice being with them instead of being run by them
- Use your breath in the moment, not to calm down, but to stay present when big feelings arise
- Experience what it feels like when you stop suppressing and start feeling the full spectrum, including the joy and aliveness that comes back when you do
"I started Breathwork at the start of this year and my life has completely changed and I now have so much vitality and zest for life." — Sarah
In Connected Play you will:
- Learn Connected Play Skill Two, so your child feels felt and understood emotionally, not fixed
- Understand the different ways children release and process emotions through play, tears, laughter, aggression, and why none of them need to be shut down
- Hold your child's biggest feelings in play without needing to make them stop, which is how they learn to move through emotions and regulate themselves over time
"One session as he was playing, he literally said 'ahhh it's all releasing from meeee!'" - Brianna
"My little 3 year old Huck has ONLY been playing with smashing cars and trucks during our sessions... recently he has been playing Baby Kitty which I now see is a step towards being more vulnerable and snuggly. I am so glad to see the Connected Play paying off” - Sara
Module 4. Hold Boundaries With Confidence - Without Losing Your Connection or Your Temper
Ever felt like you were going to explode after saying no approximately 600 times? Or gone the other way, given in because you just couldn't face the pushback? Module Four is where you find your ground. This is how you create safety and shape the values of your family through boundaries and limits — without swinging between too soft and too harsh.
In Reconnected Parenting you will:
- Understand why you either collapse or explode when your child pushes back - and what your nervous system is actually doing in that moment
- Find your own edges and boundaries so you can hold a firm no without guilt, without rage, and without being swayed
- Learn why your child only listens after you've lost it - and how to get the same result from a grounded place
"It's the breathwork really... my finding my own boundaries through breathwork. I said it's a firm no and he was waiting for that... still a bit of pushback but it doesn’t rattle me." - Hannah
In Connected Play you will:
- Learn when and how to set limits inside Connected Play, including the types of play that scare parents most
- Understand why your child NEEDS you to hold firm in play - and why your boundary is what makes them feel safe
- Hold aggressive play without shutting it down or getting triggered, so your child can release the stress, anger and helplessness driving their behaviour
"Aggressive Play means they're testing if we can keep them safe and if we accept them how they are. The limits are critical for them to go deeper. Mind blowing." - Jule
Module 5. Rewire the Beliefs That Are Keeping You Stuck - and Create New Neural Pathways for You and Your Child
You've released the emotions. You've found your boundaries. But something deeper is still running the show. Module FIVE goes underneath to the beliefs you made about yourself before you had words for them. "I'm not enough." "I'm too much." "I have to do it all myself." These aren't thoughts, they're decisions stored in your nervous system. And they're running your parenting on autopilot. This is where you find them, and rewire them. For you AND your child.
In Reconnected Parenting you will:
- Uncover the subconscious beliefs driving your self-sabotage, your fear of being seen, and the voice that says you're not good enough - no matter how much you consciously know otherwise
- Use a specially designed Reconnected Breathwork Session to find and rewire core beliefs at the nervous system level, where thinking alone can't reach
- Start to experience what life feels like when the old story stops running - and a truer version of yourself begins to lead your parenting
"I've been repeating a story to myself since they were born that I'm too broken from my own experiences and I'll ruin my kids no matter how hard I try." - Sophie
In Connected Play you will:
- Learn to hear what your child really believes about themselves through their play - the "I'm stupid," "I'm bad," "I can't do it" that lives in their behaviour before they ever say it out loud
- Understand how children form core beliefs and use Connected Play to give them the space to explore and rewire those beliefs from within
- Support your child in building a new self-perception, not by telling them they're great, but by creating the conditions where they discover it for themselves
"There's no way you could talk a six-year-old out of thinking 'I'm stupid.' He had to unwind that and feel the opposite as true for himself... change his own perception of himself from within. In Connected Play we proved to himself “I am good’ and now he believes it " - Hannah
Module 6. Your Whole Family Nervous System in Flow: This Is What Thriving Looks Like
This is where the Whole Family Nervous System model comes to life. Your regulation overflows into your child's. Their healing reflects back into yours. You're no longer two separate people trying to cope - you're one connected system, moving into flow together. Module SIX is about stepping into mastery and trusting what you've created.
In Reconnected Parenting you will:
- Experience what it feels like to parent from spaciousness instead of survival, responding from choice, not reaction
- Bring breathwork principles into your daily life so that regulation isn't something you do once a week, it's how you live
- Tune into your preferred future and begin expressing the parts of yourself that are ready to come alive again, not just as a parent, but as a person
"How much more empowered I feel now and how much less worry and guilt I feel about my parenting. And actually my daughter is three now and I am absolutely delighting in this stage of her life." - Hannah
In Connected Play you will:
- Understand the stages of play - so you can trust the process and recognise when your child is moving into mastery
- See the changes you've been working toward reflected in your child's personality, confidence, and sense of self
- Watch your child become self-regulating, empathetic, capable, and radiant - not because you told them to be, but because their whole nervous system is anchored in safety
"It feels like a whole other life. It never happened in a way. When he's angry, I can look at it and I see him and I step towards him. And we walk towards each other in these moments. We seek connection instead of putting up these huge barrier walls." — Cassandra
Plus, Instant Access to All These Bonuses
Because We've Thought of Everything You Need to Succeed (And We're Always Adding New Resources!)
Bonus 1: Connected Play From 0-18 - Adapt the Method for Every Stage of Childhood
Whether you're parenting a newborn, a strong-willed toddler, or a screen-loving teen, the core principles of Connected Play stay the same — but how you apply them evolves.
Inside this bonus, you'll learn how to confidently adapt Connected Play for every age and stage.
For Babies and Toddlers (0–3): Understand your baby's nervous system through eye contact, mirroring, tone, and presence. Learn how everyday moments — feeding, soothing, responding to cries — build emotional safety and lay the foundation for lifelong regulation.
For Teens (13–18): Learn how to shift from traditional "play" to side-by-side connection. Discover how to structure meaningful conversations during car rides, walks, or shared tasks — including what builds trust and what pushes teens away.
You'll receive practical examples, clear structure, and age-specific guidance so you never have to wonder: "Is my child too old?" "Is my child too young?" "Will this work at this stage?"
Connected Play grows with your child. And now, so will you.
"It's not too late for connected play even with my older child." — Krista
"I have a play kit for my Connected Play time with my teen. She loves it!" — Michelle
Bonus 2: How To Do Connected Play, Even If You're Not Playful
This is the bonus for the parent who thinks "I'm not a play person." Maybe you freeze when you sit down on the floor. Maybe you find play boring. Maybe you had no model for playfulness growing up and you don't know where to start.
You don't need to be naturally playful to do Connected Play. Learn how to show up for your child in play even when your body wants to shut down, when you feel awkward, or when you have no idea what to do next.
Connected Play is a method, not a personality trait. And parents who thought they "couldn't play" often become the ones who see the most transformation — because they're learning something completely new, not falling back on old habits.
"I wasn't very playful. I tried. And I had all the perfect Montessori wooden toys… but my heart wasn't in it. I found it boring. The connected play, learning all the ways, it just made it so much easier." — Sinéad
Bonus 3: Reconnected Parenting With a Neurodivergent Child or Parent
If you or your child has been diagnosed with ADHD, autism, sensory processing differences, or you suspect they may be neurodivergent — this bonus shows you how to adapt Reconnected Parenting and Connected Play to meet their unique nervous system.
The framework still applies. Your child's nervous system is still communicating through their behaviour and their play. This bonus gives you the specific guidance you need so you're not left wondering whether this approach works for your child — because it does. You just need to know how to meet them where they are.
Bonus 4: Being 'The Only One' Doing The Work - When Your Partner Doesn't Believe in Breathwork and Connected Play
If your partner thinks this is "woo woo," rolls their eyes at breathwork, or just isn't interested — this bonus is for you.
Here's the truth most programs won't tell you: you don't need your partner on board to create change across your whole family. The Whole Family Nervous System model means when ONE parent shifts, the ripple goes out to everyone — your children, your partner, even your extended family.
This bonus shows you how to do the work on your own without resentment, without trying to convert your partner, and without feeling like it's all on you. Because when you change, they notice — even if they never pick up a breathwork mat.
"My partner is not into any of this, but he supports me doing it and loves that I'm doing it. I've seen massive changes in him this year." — Sinéad
Bonus 5: SOS - What To Do When Your Child Is Melting Down and You Don't Know What To Do
When you start Reconnected Breathwork and Connected Play, the effects will overflow into your families day to day life, and just like the magic there will be less meltdowns.
While you wait for this overflow you might want aligned, neuroscience backed responses to use in the meantime. This is your in-the-moment guide for when the whining, fighting, and big feelings hit and you're standing there frozen. RIGHT NOW — when it's all falling apart.
A play therapy framework for knowing exactly what to do when your child is stuck in a meltdown, when siblings are at war, when the bedtime battle has been going for 45 minutes, or when you've said the same thing twelve times and nothing is landing.
It's a practical, step-by-step guide you can reach for in the heat of the moment — so you stop guessing and start responding with confidence, even when your own nervous system is screaming at you to react.
Meet Eleanor & Emma
Eleanor — @eleanorbreathe Children's Play Therapist, Breathwork Practitioner, Counsellor
Eleanor is a counsellor, breathworker and play therapist, with a BA of Social Science (Counselling), a BA of Psychology (Hons), a Advanced Diploma in Breathwork and a Graduate Diploma in Child Centred Play Therapy. I am also a mother of five incredible children, who continue to be my greatest teachers. My journey weaves together science, spirituality, and lived experience, and everything I share through The Reconnected is rooted in creating practical, conscious, and connected ways for families to thrive.
Emma — @newearth.mama Breathwork Practitioner & Yoga Teacher
Emma is a Breathwork Practitioner, Yoga Teacher and mother of 5 beautiful children. The lessons they provide are the fuel for community, and for Reconnected Parenting to grow and expand infinitely. To be a safe, fun, connected place for parents that are willing to ‘do the work’ to build a new paradigm of parenting and conscious living.
Together, we've built a global community of families that are changing the course of their children's future, co-regulating more effectively, and forming new patterns in their homes.
After working with hundreds of thousands of parents, here's what we know:
Parents don't need more advice. They need to trust themselves.
Eleanor + Emma
JOIN RECONNECTED PARENTING
And start creating new, healthy family patterns, today
12 MONTH access
Payment Plan Options Include:
$497 one time payment OR
$257 every month for 2 months
USD$
$497
- 12 Months Access to Course Content
- 12 Months Access to Community Forum and Coaching
- 12 Months Access to Growing Bonus Library
- 12 LIVE Masterclasses with Emma and Eleanor on Reconnected Parenting and Connected Play (Includes Replays)
LIFETIME ACCESS
Payment Plan Options Include:
$499 every month for 2 months OR $255 every month for 4 months OR $177 every month for 6 months
USD$
990
- Lifetime Access to Course Content
- Lifetime Access to Community Forum and Coaching
- Lifetime Access to Growing Bonus Library
- 12 LIVE Masterclasses with Emma and Eleanor on Reconnected Parenting and Connected Play (Includes Replays)
Questions? Please email support@thereconnected.com
FAQ
How much time do I need to complete the course each week?
Generally you will need around 1 to 1.5 hours. That includes reading the materials, completing the meditations and doing a 20 minute Connected Play session each week.
Some parents prefer to take more time and move through the course at a slower more manageable pace. Either way, you have lifetime access to the online Reconnected Parenting Course and the Community Parenting Forum so there is no need to rush.
How long will I have access for?
Reconnected Parenting Course: Lifetime Access or 12 Months Access (depending on which option you choose)
Community Parenting Forum: Lifetime Access or 12 Months Access (depending on which option you choose)
Live Masterclasses: 6-weeks of live masterclasses from Emma and Eleanor is included with your purchase, with access to the recorded replays for 6-months.
Bonuses: Will vary depending on bonus type.
What age child is the course for?
Connected Play is for children of all ages, including from babies all the way to your adult children. You’ll learn how to adapt Connected Play to meet your child no matter what age.
Can I do the course with my partner?
Absolutely! You can do the course together and attend the live sessions together. We ask that you purchase one course per family and do not share the materials otherwise.
I am a carer / teacher / educator, can I enroll?
YES! This program is perfect for anyone who is called to work with children. Our habitual ways of relating to others are activated by all children in our care and we are in the perfect position to relate consciously as teachers/educators.
We believe that the more people who are able to hold space for children, the better for our whole community!
It takes a TRIBE!!
Please note however, you will not receive any certification or qualification for completing this course, it is for personal development only.
Is this course suitable for my child with autism/adhd/learning disability etc? (Watch the video below!)
Watch the video below to hear our response.
What is the refund policy?
For the Reconnected Parenting Course, we offer a Money Back Guarantee period (exact date and time stated in the terms and conditions of the checkout), which includes a full refund minus transaction fees.
But don’t just take our word for it……
“I didn’t know how to help him (my son), through breathwork.. I’ve been able to hold that safe space for him”
“I feel more connected to my children and I have better tools. I feel like I’m getting my life back.”
“We were at a huge breaking point with my daughter.. Thanks to these practices our relationship is so much more peaceful.”
