Reconnected
Parenting
You’re here because you’re seeking a nervous-system based, intuitive, and value-aligned approach to parenting. You just haven’t found the right roadmap, until now. Join us, and over 6,000+ parents in our community.
What if you could be the parent you’ve always wanted to be, in just 4 weeks?
Not the perfect parent (because that doesn’t exist), but the present parent who is fully equipped with proven tools and practices to break old patterns, ditch the guilt, and connect with your child in a deep, peaceful, magical way.
You can exhale now. You’ve found what you’ve been searching for.
We call this Reconnected Parenting, and it’s as soul-shifting and life-changing as it sounds.
“I knew it all mentally, but my body hadn’t embodied all my wisdom. That’s what the reconnected parenting shifted for me… it’s been like the missing piece I needed.”Heidi
“It was the first day and time in nearly 2 years that I didn’t scream my head off at something she did or didn’t do.”Siobhan
Hello
Hi, we’re Emma and Eleanor, founders of Reconnected Parenting
Together, we have built a global community of 130,000 families in our very own Reconnected App that are breaking cycles, changing the course of their children’s future, co-regulating more effectively, forming new patterns in their homes, and doing things their way.
Our methods are grounded in practical strategies and integrated practice. Between us, we have qualifications in breathwork, play therapy, psychology and counselling. Plus, 11 beautiful children that fuel our mission and inspire a legacy.
Reconnected Parenting was founded in 2019 and is now a thriving community with over 170k followers on Instagram and tens of thousands of new members joining the app each year.
Will you be next? Join us, and change your parenting experience forever.
This is for the kind of mum who wants to do this differently.
You’ve read the books. You’ve saved the reels. You’ve pieced together an idea of the nervous system and regulated parenting from a dozen different accounts. And some days it works — right up until the moment that matters.
The problem is that most of what’s out there rests on a couple of myths.
You just need to stay calm.
And if you can’t stay calm, you’re triggered.
Both sound right. Both leave you managing yourself, alone, in a room full of other nervous systems — and wondering why ‘staying calm’ isn’t working.
“In the heat of the moment the gentle parenting tips and tricks just failed for me because I wasn’t able to approach stressful situations any differently. I reacted rather than acted consciously.”
UrsulaIf you are here… something in you is ready for accurate, grounded tools — for the truth about how our nervous systems work, put into practice.
You are ready for the missing piece of the puzzle…
Regulation for You
A gentle, parasympathetic style of Breathwork that tells your body ‘I am safe’. Then you can stop reacting automatically, and CHOOSE how you respond in stressful moments.
Regulation for Your Child
Connected Play, a therapeutic play-based model that helps your child process what they can’t put into words, and feel deeply seen, heard and understood.
Proven Tools and Practices
Practical, research-informed tools to work directly with your nervous system and your child’s. So you know exactly what to do in the moment, not just in theory.
But don’t just take our word for it…
“Parenting my children has become a conversation, we are a team now”
“The breathwork has shown me that I absorbed all of my own mum’s anxiety and rage and that’s why I joined the course, so I don’t pass on generational trauma to my children.”
“I didn’t know how to help him (my son), through breathwork.. I’ve been able to hold that safe space for him”
The shift
When you become a Reconnected Parent
Instead of responding with rage
When your tiny human throws an epic tantrum, you’ll instinctively know how to diffuse the charge, hold a safe space for them to process emotions, and ensure they feel seen, heard, and understood.
Instead of feeling tired and impatient
You’ll have the capacity to help your child to express themselves and flourish. What’s more, you’ll know exactly how to interact with your child in a way that nurtures their creativity and enthusiasm for life.
Instead of constantly being triggered
You’ll heal and rewire old patterns and become a positive role model to your child, however old they are. No more lying awake at 2am wondering what’s wrong with you and why parenting feels so hard.
from our Reconnected Parenting community
Our results
of people feel more present with their children
felt better equipped to support their children emotionally
experienced healing and new awareness of their own childhood
are less triggered by their children
You can know all of your triggers, and even teach nervous system information — and still not be able to do things differently with your own kids…
“I have studied this stuff for years! I know it all mentally but my body hasn’t embodied the wisdom!”
“I have known I need to regulate myself, yet the few tools I had often did not work well.”
“I know exactly how I want to be. In the moment, my habits still win.”
If you have said any of those, you are in the right place. Information only gets you so far…
You need tools that help you gently access the depth of what is stored in your body.
You need supportive spaces where parents are practising together — we can’t do this work solo.
And you need spaces that are gentle, and not just about unearthing the past. Practices that create more ease in the present, not ones that bring stuff up that we aren’t ready to handle while we are parenting.
“So subtle and gentle and yet so effective in how my responses with myself and others have changed. I have seen big shifts and others have noticed it too.”
Justine“It blew me away how much material has moved for me that I couldn’t access with all the other tools in my pretty extensive repertoire.”
Maren, psychologist, Germany“I have tried everything!!!! Im even a mental health therapist and all my tools didn’t work when it came to parenting. I felt so shameful because I knew how I wanted to be and yet my habits would still get the best of me.”
Emily, mental health therapistJoin over six thousand parents inside Reconnected Parenting…
“Joining Reconnected Parenting has been nothing less than life changing! There hasn’t been a night where I lay in bed regretting how I reacted to their emotions for a long while. The wisdom Emma and Eleanor are sharing in this course is pure gold! Something every parent should learn! In my opinion this course is the best every parent can do for themselves and their kids!”
Heiki, Germany“I was feeling constantly triggered and unsure exactly how to support my kids with their emotions. Since taking the course I feel really capable in handling the challenges when they arise. The breathwork has helped me to finally feel safe and connected to my own body in a way I have never felt before.”
Dayna, Australia“I was struggling in the day to day of it all — sleep deprivation, emotional outbursts, overwhelm. I knew parenting could feel more fulfilling and flow with ease. So I followed my intuition. It changed the trajectory of my inner world, my child’s world and our family home environment.”
Bronte, Australia“I had brought up 2 children in an unconscious way, parenting from my childhood wounds but I knew that with the arrival of my 3rd child, it could be different.”
Andrea, South Africa“I enrolled in this course when my son was a toddler… He is now almost 6 and we still apply what I learned.”
Brauli, Uruguay“I felt like I was on edge around my children a lot of the time… The Reconnected brought much needed healing to both parent and child. There’s always bad days and chaotic moments but I no longer feel guilty.”
Jem, AustraliaThe missing level
Most parenting courses stop here.
Information. Reparenting work. Learning to name your triggers and where they came from.
None of that is wrong. It just isn’t finished.
We go two steps further.
First — we resolve the trigger, from the body up.
Not managing it. Not catching it a second earlier each time. Resolving it, so the charge isn’t there to catch.
Which is why the change doesn’t feel like effort. It feels like something is just happening.
“And none of this was conscious. I wasn’t ‘trying’ to show up differently. My body just did the thing!”
Emma B.Then — we go further again.
You can get stuck in a never-ending cycle of self improvement if all you do is trigger work. You can get very good at knowing what’s yours, where it came from, and when it’s happening.
But if you think it’s the full picture — the only reason why you struggle with your kids’ big feelings — then your attention stays stuck in the past.
Meanwhile, within a family, there is a lot more happening than just a triggered parent.
This is how we developed the Whole Family Nervous System™.
Your regulation, and resolving triggers in your body, is the first important step.
Your child borrowing your nervous system — co-regulation — is the second step.
And the third step is understanding that your body is designed to pick up communication from your kids. Things they cannot put into words get communicated body to body.
We will show you how to understand what your child’s behaviour — and what it feels like to be around them — is telling you. That is the key to deeper Whole Family Nervous System work.
Which is why the work you have already done changed you and did not change your home. You were working on level one, alone, inside a system with three.
And on top of this — the work doesn’t stop with us.
Practices for your kids to do this same work as they grow.
But kids don’t need to sit down, visualise and do breathwork. They can’t — and they don’t need to. Their nervous systems are still developing.
They do this same work through play.
And we’ll show you how, through our modality Connected Play.
When you learn the language of a child’s play, you will see that all behaviour is communication.
To do this, we teach parents a unique play and nervous-system based practice for kids. Twenty-minute sessions, where your child builds…
What Connected Play gives your child
Who they become
- Self-esteem and self-connection
- Positive core beliefs
- A deep knowing that they have safe people who are there for them
What they can meet
- Sibling rivalry
- Separation and divorce
- Moving house
- Starting school
- Being more flexible
- Regulating their emotions
What they carry forward
- Their own regulation and self-connection, built while their nervous system is still forming — so they don’t have to come back and heal it as an adult
- Their innate imagination, positivity and energy kept intact, in a world we parents can’t fathom
“Connected play has changed our lives. I feel like crying thinking about it! My autistic son is sooooo regulated now after 2 years here & doing CP. I’m blown away!”
Jenny“Connected Play is like an emotion vitamin.”
Felicity’s ten-year-old, in his own words“CP has given me a way to actually have a way to play with my kids — it has helped me to be interested in their play… the kids feel peaceful, I feel peaceful, like we’ve all had our cups filled.”
Andria“I used to always want to talk about things. I realise now that that’s not what he needs. He just needed to play. It’s amazing.”
Sinéad, Ireland“There are still fights and mean words at times, BUT there are moments when they actually play together now and sometimes when I’ve walked into school to get them, they’ve been walking out to me holding hands!! I never thought this would happen, but I feel through connected play they’ve obviously been able to process feelings and anything that was unresolved.”
KylieReconnected Parenting is more than a course. Reconnected Parenting is a way of life.
With tools that are simple to implement into the busiest lifestyles, that create more ease, time and space.
Included
A month of LIVE Coaching Calls
For a full month, you’re inside twice-weekly coaching calls with The Reconnected coaches — dedicated to Reconnected Parenting and Connected Play.
Bring your questions. Bring your stuck points. Bring the moments that feel impossible.
You’ll receive clear, grounded guidance, and a deeper understanding of what’s really happening underneath your family dynamics.
Yours to keep
Lifetime Access to Course Content
Emma and Eleanor will guide you step by step as you build the skills to become the parent you already know you can be.
Inside Reconnected Parenting, you’ll find short, easy-to-digest videos, guided breathwork audios, and practical written tools designed for busy family life. This is not JUST about giving you theory, it’s about giving you tools of transformation.
You can continue to return to the content after the initial four weeks to deepen your Reconnected Parenting approach.
As your children grow, the tools grow with you. Parenting has seasons. This course supports you through all of them.
Ongoing support
A Year of Access to the Coaching Forums
You have the opportunity to be coached and supported by our incredible team of qualified coaches.
We all know that parenting never ends! AND that you and your family might need different support throughout all stages of parenthood! We’re completely invested in your journey to being the parent you want to be, so we offer direct access to coaching in our parenting forum. This means, for a full twelve months, you have our dedicated team of qualified coaches to support you with open arms and open hearts, and you can renew each year inside the app for $397 USD.
“The combination of learning how to integrate my own experiences and trauma through the breath work, and then learning how to help my daughter process her own experiences through play. It’s really, truly life-changing work.”
Lindsay, USAReconnected Parenting works because it isn’t just content. It’s support, mentoring, community, connection.
It gives you the ‘aha’ and the ‘I’m not alone’ that your nervous system deeply needs.
The course
Four modules
See Your Child Beyond the Behaviour and Step Into a Whole New Way of Parenting
Set beautiful intentions and get familiar with the Reconnected Parenting way. Module ONE will lay the ‘forever foundation’ for your transformation over the next four modules. Often parents arrive here carrying guilt and a feeling that they’re broken. By the end of this module, you’ll feel lighter than you have in years — and ready for what comes next…
- Set clear intentions and ground yourself in the wild and wonderful possibilities that lie ahead
- Clear one of the biggest sabotages currently stopping you: parental guilt
- Stop the loop of react → guilt → react harder that’s been running your days
- Feel what “lighter” actually feels like in your body
“I alone have done the guilt one like 15/20 times in the past year”
ShellySee Where Your Triggers Come From, Heal the Childhood Patterns Running Your Parenting
Module TWO explores how the challenges of everyday life with your kids can point you to the areas of your own childhood that need healing — and why your nervous system reacts before your brain catches up.
- Discover why your child’s behaviour triggers YOU so deeply — and where it actually comes from
- Understand how your nervous system stores the stress of your entire life
- Experience your first Reconnected Breathwork session
- Hold your first Connected Play session
“I would have paid triple if I knew I would stop screaming. It was a stretch financially to join, but knowing what I know now, I still would have joined at double/triple the price.”
AnneBecome Safe to Feel — So Your Child Can Too
Module THREE is the beginning of a deep dive into the heart of our emotions and how they connect to our breath, in order to become safe to feel all of our feelings. Did you know if you suppress anger you suppress the amount of happiness you feel as well.
- Discover the emotions you’ve been avoiding and practice being with them
- Use your breath in the moment — not to calm down, but to stay present
- Learn Connected Play Skill Two, so your child feels felt, not fixed
“One session as he was playing, he literally said ‘ahhh it’s all releasing from meeee!’”
BriannaBeyond Your Triggers — Into Attunement, and the Whole Family Nervous System
Module Four is where the course stops being about your triggers and starts being about the current between you. What your child’s nervous system is telling you about how they have experienced the world.
- Understand how your child borrows your nervous system to regulate intense experiences — and why they can’t do this work without you
- Learn to read what your child is telling you when they can’t say it — behaviour and play as communication
Every parent has an edge. The trouble is most of us only find ours by going past it — giving in for the tenth time, or hearing ourselves shout.
A limit isn’t just something you say. It’s something your body holds. When you can feel your own edges before you reach them, you can say no and stay warm at the same time — without shame, without withdrawing your love, and without the collapse or the explosion afterwards.
And the wider your window of tolerance, the more of your child’s intensity you can meet without leaving your own.
- Understand why you either collapse or explode when your child pushes back
- Set limits that stay connected — how to hold a boundary without shame, withdrawal, or losing the relationship
- Learn the therapeutic limits used in play therapy — the ones that make boundaries help a child feel safe, and ground them in empathy for others
- Find your own edges so you can hold a firm no without guilt or rage
- Expand your window of tolerance, so you can meet your child in their intensity and stay in yours
- Hold aggressive play without shutting it down or getting triggered
“Aggressive Play means they’re testing if we can keep them safe and if we accept them how they are. The limits are critical for them to go deeper. Mind blowing.”
JuleAlso included
The five bonuses
Connected Play From 0–18
Whether you’re parenting a newborn, a strong-willed toddler, or a screen-loving teen, the core principles stay the same — but how you apply them evolves. This bonus helps you take the core course materials and apply them to toddlers and babies and teens and young adults.
How To Do Connected Play, Even If You’re Not Playful
This is the bonus for the parent who thinks “I’m not a play person.” Connected Play is a method, not a personality trait.
Reconnected Parenting With a Neurodivergent Child or Parent
If you or your child has been diagnosed with ADHD, autism, sensory processing differences — this shows you how to adapt to meet their unique nervous system.
Being ‘The Only One’ Doing The Work
You don’t need your partner on board to create change across your whole family. When ONE parent shifts, the ripple goes out to everyone.
“I am working from home today and currently listening to my 16yo, who ‘hates’ her brother, my 14yo AuDHD ‘sore loser’ and their Dad play Monopoly happily in the living room… None of these people are ‘doing the work’ and they barely understand what I am doing here but WE ARE ALL feeling the benefits.”
KateThat’s the Whole Family Nervous System. One person doing the work, and a whole house regulating.
“Husbands and partners don’t have to do the work if they’re not called to do it. It is enough for our kids that we do it for ourselves.”
MariannaSOS — What To Do When Your Child Is Melting Down
Your in-the-moment guide for when the whining, fighting, and big feelings hit and you’re standing there frozen.
“I already had all this knowledge about the nervous system, I really think you two are the best in the world at explaining it. Not even exaggerating. One can listen to Joe Dispenza, or Gabor Mate, or any other experts of the sort and never grasp the concepts as easily as when you guys explain it.”
CarolYour guides
Meet Eleanor & Emma
Eleanor
Children’s Play Therapist · Breathwork Teacher Trainer · Counsellor
Eleanor is a counsellor, breathworker and play therapist, with a BA of Social Science (Counselling), a BA of Psychology (Hons), an Advanced Diploma in Breathwork and a Graduate Diploma in Child Centred Play Therapy. I am also a mother of five, aged 17 to 25 — including one stepchild — with a brand new baby on the way. They continue to be my greatest teachers.
Emma
Breathwork Practitioner & Yoga Teacher
Emma is a Breathwork Practitioner, Yoga Teacher and mother of 5 beautiful children. The lessons they provide are the fuel for community, and for Reconnected Parenting to grow and expand infinitely.
Join Reconnected Parenting
And start creating new, healthy family patterns, today
Questions? Please email support@thereconnected.com
Reconnected Parenting
Cart closes Monday 14 September, 7pm AEST. Doors won’t open again this year.
Questions? Please email support@thereconnected.com
“When we started RP my daughter couldn’t leave the house due to extreme anxiety from traumatic car accident. The cost of RP was equivalent to about 4 visits to a psychologist. None of the psychologists we saw could help us. The work we did with RP changed everything for our family.”
RoísínHow much time do I need to complete the course each week?
Generally you will need around 1 to 1.5 hours. That includes reading the materials, completing the meditations and doing a 20 minute Connected Play session each week. Either way, you have lifetime access to the course materials so there is no need to rush.
How long will I have access for?
- Reconnected Parenting Course: Lifetime access to the course materials.
- Coaching Forums: A full twelve months with our team of qualified coaches, renewable each year inside the app.
- Live Coaching Calls: A month of twice-weekly calls with The Reconnected coaches is included with your purchase, with access to the replays.
- Bonuses: Will vary depending on bonus type.
What happens with the coaching forums after the first year?
Your first twelve months in the coaching forums are included with your purchase. After that, it’s $397 USD a year to stay — you’ll set this up when you join, and you won’t be charged anything until your twelve months are up. You can cancel any time before then, and your course and bonuses are yours for life either way.
What is the refund policy?
For the Reconnected Parenting Course, we offer a Money Back Guarantee period — up until the week two content is released (the exact date and time is stated in the terms and conditions at checkout), which includes a full refund minus transaction fees.
But don’t just take our word for it…
“last night I had my first non yeller bedtime with both kids in weeks!”
Ellie“I feel more connected to my children and I have better tools. I feel like I’m getting my life back.”
“We were at a huge breaking point with my daughter.. Thanks to these practices our relationship is so much more peaceful.”
This work tends to find people at the moment they’re ready for it. If you’re still reading, that’s usually not an accident.
“This info is just exactly what I needed right now. I have always found that the right content lands just when I am in it! I am feeling heard and seen and the compassion is landing that I have been waiting for!”
Bec“The past 3 days have been magical. I’m connecting with my people. I’m enjoying my kids and creating memories with the family when I just would not leave the house because my nervous system wouldn’t be able to hold it all.”
Bec“The kids have been helpful and school morning went smooth. I’m feeling more spacious and finally able to start thinking about my business again.”
BecParents don’t need more advice. They need to trust themselves.
Join us, and start creating new, healthy family patterns today.
Cart closes Monday 14 September, 7pm AEST · Doors won’t open again this year
The Reconnected · Questions? support@thereconnected.com