2026 RESET: Regulate Your Body Trust Your Intuition
Start 2026 being the present, connected and regulated parent you want to be.
January 21-25, 2026 - $17 USD
Join us for FIVE DAYS of Breathwork!
January 21 – 25, 2026 | Live 5-Day Event
5 Days of Breathwork
Just $17
Did you know a regulated nervous system is sensitive and attuned to what’s happening around you?
The problem is, today’s world can feel overwhelming - so most of us have learned to tune out rather than tune in.
When parents are intuitive? Magic happens. They’re out of survival mode. They parent the way they choose, rather than react. They’re more present, more playful, more open to actually enjoying day to day life!
Create more and more moments of magic within your family, no matter what is happening around you!
The Reconnected has supported over 200,000 parents worldwide since 2019.
Founded by Eleanor & Emma, co-founders who believe that regulated parents raise regulated kids (and that ‘regulated’ does not mean calm!)
January 21st – 25th, 2026
Introducing our 2026 RESET:
Regulate Your Body Trust Your Intuition
5 Day LIVE Event
The 2026 Reset
A gentle, guided breathwork experience designed specifically for parents, to regulate your nervous system and reconnect you to the wisdom your body already holds.
USD$17
one-time payment
- 5 days of LIVE Breathwork with Eleanor & Emma
- Real-time coaching from experienced practitioners
- Private community access in The Reconnected App
- Giveaways throughout the event
What parents are saying...
2026 RESET: Regulate Your Body Trust Your Intuition
WHAT'S INCLUDED:
- Expert guidance with Emma and Eleanor from The Reconnected.
- Coaching by qualified practitioners
- 5 live breathwork sessions (plus replays if you miss one)
- A private community of parents doing the work alongside you (The Reconnected App is the kindest place on the internet! A true haven).
Value: $218 → Your investment: $17
By the end of the 5 days, you'll have:
✓ A practice that drops you into your body in minutes - not meditation, not journaling, something that actually works for busy parents, even if your kids are around
✓ Access to your body's signals before they become symptoms
✓ The ability to sense what you need and actually follow it
✓ A wider window of tolerance (things that used to trigger you won't land the same way)
✓ The felt experience of trusting yourself - not just the idea of it
✓ A connection to your intuition and body wisdom
Frequently asked questions
"What if breathwork isn't for me?"
This isn't forceful hyperventilation breathwork. It's gentle,parasympathetic, science-backed, and designed for parents who are already overwhelmed.
What if I can't make the live sessions?
Replays are available within hours. Watch on your own time.
“I already do Breathwork - what is new about this!”
This style of Breathwork was developed in Australia and modified at The Reconnected for online work. It is gentle, powerful and for many people ‘the missing piece’ even if they’ve tried meditation, yoga, and other styles of Breathwork.
"I've tried other things and nothing worked."
Most approaches try to change your thinking, then behaviour through repetition and practice. Breathwork changes your nervous system. This changes how you feel in your body, so you simply expand what you find easy to handle in life!
Hi, we are Eleanor and Emma.
We're the co-founders of The Reconnected — a global community of over 110,000 parents learning to regulate their nervous systems and trust their body wisdom.
Between us: 30+ years in breathwork, counselling, play therapy, and nervous system regulation.
Eleanor (@eleanorbreathe) — Counsellor, Breathwork Teacher Trainer, Play Therapist. BA Psychology, Advanced Diploma in Breathwork. Trained with Alakh Analda, who pioneered gentle parasympathetic breathwork.
Emma (@newearth.mama) — Master of Rebirthing Breathwork, Advanced Theta Healer, Kundalini Yoga practitioner. Mother of 5.
We started The Reconnected in 2019 after discovering that combining breathwork with parenting changed everything.
After all these years, here's what we know:
Parents don't need more advice. They need to trust themselves.
This breathwork makes that possible.
Eleanor + Emma
